Hey everyone!
First off, I want to say congrats to all the first week weight loss winners! Keep up the good work!
It has been an interesting journey so far - getting a feel for all the "players" on team blue, and seeing what you are all capable of; and i gotta say..you guys are all doing an amazing job! But there's always room for improvement.
I want you all to realize that you can always do better. You can always try harder - not just in this contest, but in life. Always put forth your best effort in all that you do, and don't take anything for granted. Taking the step in joining this contest is a BIG step to changing your lives!
I hope you're all ready for the workout tonight...go team blue!!!
Kevin Rost
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