I'm sitting here watching the snow fall...thinking, I bet I could get a pretty good workout if it snows another 2 feet...LOL. What an exciting time it has been this past week!

It seems like we have been talking about the Greater GF biggest loser competition for months...and finally the rubber has hit the road. Jen, our PT for Team Red has us all in the correct frame of mind for this journey of lifestyle changes...we didn't gain all this weight overnight and it will take some time to get to where were going! With that said the journey has begun!

Surprises so far? It seems like I get to eat a lot of food for a weight loss competition :)

This team approach to lifestyle change has some really motivating factors...Other times when dieting etc..when I wanted to cheat..I was just cheating myself...but now I have the RED team to consider.

I won't let you down!