Getting Started

Welcome to the Greater Grand Forks Biggest Loser Contest!!

Hi all my name is Laura and I am a member of Team BLUE for this contest and the creator of this blog.
I want to be the first to congratulate all of you who are taking part in the contest on taking the first step in achieveing your weight loss and fitness goals! I am going to be the first to admit that it's going to be a tough 8 weeks not only with the work outs but with the changing your life style towards becoming more healthier and active.
First I want to explain why I decided to set this blog up. It was set up for the simple purpose of having a place where participants in the Greater Grand Forks Biggest Loser program to express any challenges that might come up, where you can read about others stories in working out and losing weight. Basically a place to know that you are not alone, that there are others out there that are going through simliar challenges.

How this is going to work.. First all of the participants in the program along with the trainers will be sent an email inviting them to start blogging. Please follow the simple steps in order for you to start blogging. Feel free to post as often as you may like.

The trainiers will also be offering there tips or comments about there teams each week.

If there are any questions about this blog feel free to just ask!

I would like to wish everyone Good Luck in this first week of work outs!!!

Laura- Team Blue!!