I now have had two workouts with my group plus Healthy Creations. I fit in. It was so nice to be with people who are like me and know what it is like to be a little "plump." The first day Jen worked us just a little, but I still was pooped afterward. The second day she pushed us by asking if we wanted to jog the lap. Me jog I haven't done that in 10 years. But you know what -- one person on my team tried it so I had to keep up and I did. I jogged! Mind you it was only for part of the lap, but Baby Steps, right. I hurt my ankle by running, so I made an appointment with the PT at Center Court. It's part of the program, how great is that.
I was bad last weekend (you know the last of the fun) so I wasn't looking forward to the weigh in but I lost 4 pounds. Now imagine what I can do when I put my full effort into it.
I am really looking forward to the rest of the program. But am already missing it when it ends. It is nice working out with people who understand you.
GO TEAM RED!
Irene
No comments:
Post a Comment