Congratulations to all that have lost weight so far! I am hoping in week 3 to be less sore and more in shape!! It feels good when your pants aren't so tight!! I have also started using healthier Delicious recipes that I have received from coworkers! Denny has a yummy soup that I made and loved! And Kerri also has a recipe for a yummy healthy soup that i will throw in the crockpot this week! Please let me know if you would like a copy of these recipes. I also found some great ones on Foodnetwork.com! Just type in low calorie or low fat recipes and there is a ton out there!! I am making a low cal Beef Stroganoff tonite and I will let you know how that tasted:) I have also had a chance to talk with Chris this week (the head cheese of Trainers) and she had some awesome advice! Being positive always!!! If you say you won't or can't then you don't! But if you say I will and I can then you will have tons more results!!! It's not word for word but this is my interpretation and from this point forward I am going to implement in my workouts and get better results!! I hope it works for you too!! MJ
PS-Team Blue is ready to rock another teams world with a challenge! Volleyball anyone?!!
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